Sports & Thai Massage

Sports and Thai Massage treatment combines the best of both worlds: the depth and precision of a sports massage with the expansion of your movement potential through whole-body assisted stretches and tissue mobilisation.

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Performed on a special soft mat or a yoga mat in case of home appointments, complemented with a head support to ensure correct spinal alignment, it allows a safe and efficient manipulation of the soft tissue.

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It is an in-depth, complex treatment precisely targeting particular issues and addressing postural problems, in addition to general relaxation and improving overall well-being.

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A massage medium is used, and it is recommended to wear clothing suitable for both a sports massage and a Thai massage treatment (comfortable clothes, loose shorts).

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The treatment session involves exercise advice focused on biomechanics and analysis of movement patterns to help maintain the results and move more efficiently.